What is Reiki?

Reiki (pronounced Ray-key) is a Japanese technique for stress reduction and relaxation that also promotes healing. The healing technique, commonly called ‘palm healing’ or ‘hands on healing’, channels a universal energy through the practitioner to the recipient.

The art of Reiki works on all levels of the mind, body, emotion and spirit, allowing for total harmony and balance to be restored. If your energy level is low you are more likely to feel stressed or unwell; if it's high you are more capable of being happy and healthy.

Reiki is a complementary healing therapy that activates the body's own natural ability to heal itself. Originating from the words ‘rei’ (universal) and ‘ki’ (energy), it is a simple, natural and safe method of spiritual healing and self-improvement that anyone can use, and it is safe alongside other complementary therapies and conventional medical treatments.